Selflessly Self-caring

The sea waters are a fitting way to describe life. One minute you're enjoying the calm breeze and staring out at the beautiful horizon. However, there are days when the when huge waves, which threaten to force you under, populate the sea, and the water becomes too much for you to handle . In like manner, our lives might have periods when we are able to enjoy the horizon. However, there are days when waves beat us around and we lose control and might even start to sink to the seabed. It is during these times that we need to be constantly encouraged by God’s love and, believe that no matter how hard life may seem he will protect us and provide for us. So, whenever we find yourself being tossed around by huge waves in this sea of life, here are twenty six of bible verses and a few quotes to remind us that you that we will be able to swim in the rough waters and with faith we will stay afloat despite the unwelcoming waters:   “Let not your heart be troubled: ye believe in God, also b...

  Every morning we are blessed with a new day, thus we have new opportunities and chances to do the things we want to, and to live life to the fullest. In these times of uncertainty our mental, physical and spiritual health is bound to deteriorate, but as long as we are continuously given more chances at life it is never too late to cease the moment and decide to self-care.     We all strive to take better care of ourselves we make plans, promise to start next week, next month when we have the time, etc. However, here are 30 amazing quotes that will inspire you to start self-caring, for your mind, body and spirit today.   Mental Self care 10 Quotes that will inspire you to start caring for your mind and teaches how to free your mind from everyday burdens “Adopt the pace of nature: her secret is patience” – Ralph Waldo Emerson “Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.” – Dr. Seuss “Beauty is ...

 "Because of your smile, you make life more beautiful." Dalai Lama So don't forget to give today your biggest smile, and appreciate the beauty of a new day.   Furthermore, as we continue on our self-care journey, today we visit the book of Proverbs which holds a number of valuable sayings, which will undoubtedly help us to become better persons mentally, spiritually and even physically. Written by several wise men, including Solomon, this bible book consists of moral and religious teachings, which are applicable to our life. So from the book of the wise here are 40 verses with advice on everyday life: Never let go of loyalty and faithfulness. Tie them around your neck; write them on your heart. ~proverbs 3:3 Remember the Lord in everything you do, and he will show you the right way.  ~proverbs 3:6 Trust in the Lord with all your heart. Never rely on what you think you know.  ~proverbs 3:5 Whenever you possibly can, do good to those who need it.  ~prover...

“ Be careful how you think;your life is shaped by your thoughts”                                                                     Proverbs 4:23 Our thoughts have a major role in our daily lives. Hence, starting our day with positive thoughts will have amazing effects on how we perceive the rest of the day; whether we think of the day as overwhelming or as a chance for new beginnings. One of the most effective ways to influence our thoughts is through music. Therefore, starting the day with positive music, while doing chores, eating, while in the bathroom, going to work etc, will boost positive thoughts, thus a positive attitude. And who doesn’t love music? It is the perfect way to start the day. Here is a list of 21 great gospel songs to start the day with a positive energy: Rec...

 We are living in a fast-paced society where there is just too much to do in too little time. Thus, it is so easy to become mentally drained and as Christians, we may forget to energize our spiritual life, as well as neglect our body’s needs. And in order for us to become mentally, spiritually and physically revitalized we need to ‘self-care,’ so that we can be our best selves ready to take on each day. What is self-caring? I consider self-caring as the act of looking after the physical, mental, and spiritual self. The beauty of self-caring is that, it is not a one-time thing and it includes a variety of activities, from a DIY activity, to a motivational video to doing bible study, which will leave you feeling relaxed and feeling like a better version of yourself. Reasons we should practice self-care. Why should we fit ‘self-care’ in our already busy schedule or break our cycle of doing nothing all day just to do something that is healthy for our body, mind and spirit. Well...