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Four easy steps to do when you're not feeling motivated

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We all have those days when we merely don’t have the motivation to complete tasks or do anything for that matter. Hence, we keep deferring, first for a day, then days and before you know it weeks. And soon, we’re left with a mess of tasks and a flustered mind. If you can relate, and want to know how to regain interest in doing asks, below are four steps you should consider, which I have also tried and they proved to be very effective. 1. Evaluate the cause for your lack of motivation Finding out why you are demotivated could be useful in encouraging you to address the problem and change your mindset. Therefore, here are reasons for lack of motivation: Fear It could be that you possess no interest to complete your duties because you are afraid to. Say for example, it’s an assignment that you’ve been putting off because you’re afraid that it will be too challenging and you won’t know what to do. Or, maybe it’s something much more important and you’re afraid if you do it you’ll fail...

Ten (10) ideas for relaxing

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  Are you on edge or feel fearful as a result of the coronavirus, and all the uncertainty of this year? Or did you have a hard time at school or work, whether it’s online or not? Maybe you’re sick of quarantine and just tired of feeling anxious and tense all the time. If your answer is YES, then stop what you’re doing take a deep breath and try these 10 ideas for relaxing. 1. Drawing So, there really is no excuse for not drawing. Drawing is a creative way to express yourself, and finding a new hobby while you have the extra time can prove very rewarding and save you from feeling stuck or bored during these dreary days. So try drawing your favourite cartoon characters, or anime characters, find simple drawings on Pinteres t and try recreating them. While drawing you are focused on your piece, thus you don’t have to worry about the problems. You have the power to create your own world while drawing. 2. Laugh I’m not saying you should burst out laughing… instead watch something h...